Hello

Welcome to Sunnyside Wellness™ and its subsidiary product line, Confetti Dance™.  With nearly a decade of clinical experience, we are dedicated to helping individuals navigate life's challenges and achieve their fullest potential.  We specialize in providing therapeutic interventions for a range of issues including trauma, depression, anxiety, relationship difficulties, parenting challenges, marital conflict, and adjustment-related concerns. We have integrated music and dance into the very fabric of our approach where through our expert coach, we offer dance as a way of wellness, relaxation and self-discovery. 
 

Our Approach

We believe in a holistic approach to wellness, integrating various therapeutic modalities to cater to the unique needs of each individual. Our training and expertise include:

• Eye Movement Desensitization and Reprocessing (EMDR): Completed extensive training with the EMDR Institute, including over 48 hours of in-person practicum and several hours of clinical consultation to obtain EMDR certificate. EMDR is a powerful therapeutic technique that helps individuals process and heal from traumatic experiences. We offer EMDR therapy both via telehealth and in person.

• Trauma Focused Cognitive Behavioral Therapy (TF-CBT): Trained at the Medical University of South Carolina, we utilize TF-CBT to help individuals, especially children and adolescents, overcome the impact of trauma through structured and evidence-based interventions.

• Dance for Wellness - our expert dance coach offers 1 on 1 dance sessions and consultations. Whether you are looking for a way of exercise or have an affinity for dance and wish to integrate dance into your wellness practices, or you simply want to try something new, Confetti Dance™ can provide that for you. 
   

Holistic Wellness

At Sunnyside Wellness™, we believe in addressing the mind, body, and spirit. Our holistic approach includes not only traditional therapy but also innovative methods to promote overall well-being. One such offering is our dance sessions through Confetti Dance™. These sessions, led by our skilled dance coach, provide a fun and engaging way to enhance mental and physical health.
 

My Commitment

We are committed to providing a safe, supportive, and compassionate environment for all my clients. Whether you are seeking help for a specific issue or looking to improve your overall well-being, we are here to support you on your journey.

Thank you for considering Sunnyside Wellness™. We look forward to working with you and helping you achieve your goals.